The ADHD Women’s Wellbeing Podcast
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Everything You Need to Know About Your ADHD Brain
Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?
Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.
Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.
You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.
No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.
Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.
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ADHD Women’s Wellbeing Podcast Episodes
Series 1, Episode 12: 'Discovering Yourself After Years of Medication' with Audrey Stimpson
This week’s episode is with Audrey Stimpson, an internationally published master photographer by trade who has now made it her sole mission to share her story of Adderall addiction and how she freed herself after 23 years.
Series 1, Episode 9: 'How to advocate for yourself with ADHD and Peri-Menopause' with Dr Emma Ping
I'm bringing you a bonus episode today with Dr Emma Ping, a menopause specialist with an interest in ADHD women. Dr Emma Ping is passionate about offering women holistic, patient-centred, bespoke advice and support, enabling them to be empowered and maximise their wellbeing and long-term health at any age.
Series 1, Episode 8: 'ADHD, Hormones and Menopause: the essentials you need to know' with Dr Jeanette Wasserstein
This week’s episode is with Dr Jeanette Wasserstein, an NYC-based ADHD menopause and clinical neuropsychologist who has specialized in the diagnosis and treatment of ADHD in adults, for the past 30 years. Hear all about why girls and women are being diagnosed with ADHD later on in life, and the importance of menopause, hormones and treating women with ADHD.
Series 1, Episode 7: 'Breaking Binge Eating Cycles with ADHD' with Dr Bunmi Aboaba
This week’s episode is with Dr Bunmi Aboaba, a food addiction coach helping her clients achieve a healthy relationship with food to meet long-term health goals. Dr Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, and other associated patterns. She is also the author of 'Craving Freedom', a new book for those wanting to build a healthy relationship with food.
Series 1, Episode 5: 'Harnessing Creativity in a Way That Works For Us' with Jay Emme
This week’s episode is with Jay Emme. Jay is helping ADHD creatives & entrepreneurs smash goals and LIVE LIFE! Through her coaching work, she is aiming to empower her clients to know that ADHD doesn't have to define your life and that you CAN be confident, do amazing things and appreciate your own awesomeness.
Series 1, Episode 4: 'Supporting Ourselves with Mindful Self-Compassion' with Merriam Saunders
This week’s episode is with Merriam Saunders, a Licensed Marriage & Family Therapist, Certified Clinical Trauma Professional, and ADHD Certified Clinical Services Provider specializing in Parent Behavior Therapy.
Series 1, Episode 3: 'How water helps to calm your mind and body' with Dr Catherine Kelly
This week’s episode is with Dr Catherine Kelly. Dr Catherine Kelly is an academic, Brighton wellbeing practitioner & mother. She is the author of Blue Spaces: How and Why Water Can Make You Feel Better.