On-demand workshops and courses

Newly diagnosed with ADHD or just ADHD curious? Feeling overwhelmed and confused? Want a friendly face to guide you through the next phase of your life?

Start with these pre-recorded workshops.

They’re packed with advice, insight and practical tools: and cost from just £22.

Click on the images to find out more about each workshop.

BRAND NEW ON-DEMAND WORKSHOP

Releasing Your ADHD Inner Critic Workshop
Regulating Your ADHD Nervous System Workshop
Thriving with Your ADHD Post-Diagnosis
ADHD Burnout Workshop
ADHD Holistic Starter Kit Workshop Bundle
Managing Your Nervous System with ADHD Workshop
Calmer Days Audio Course
Tapping into Your ADHD Gold Workshop
Using EFT Tapping to help with RSD
Everyday EFT and tapping techniques for ADHD Overwhelm Workshop
Tapping to release emotional blocks
Sari Solden Interview - Radical Seld Acceptance
How to Help Your Kids with Anxiety & Worry

ADHD Hormone Series: on-demand workshops

What people are saying

“Thank you SO much for today. I really enjoyed the burnout workshop and it fully resonated with me. Another timely message for me to take a moment to create some space.”

“Thanks for all the tips and ideas… The more I learn about ADHD the more it makes sense – and the burnout really resonated, which is why I signed up for the workshop. Your podcasts have helped me so much, too.”