Everything you need to know about your ADHD brain is here in the ADHD Women’s Wellbeing podcast
Are you ready to feel healthier, calmer and more balanced?
Do you need help getting your health, wellbeing and lifestyle on track – but you’re not sure where to begin?
Perhaps you’re newly diagnosed with ADHD and need expert advice and insight to help you process?
In this podcast series, global experts, thought leaders, professionals and authors share their experience and advice to help you harness your wellbeing in a way that works with your brain – not against it – and to enhance your life as a woman with ADHD.
Are you struggling with overwhelm, nutrition, motivation, focus, emotional dysregulation, RSD, anxiety or sleep?
ADHD Women’s Wellbeing will help you understand your ADHD brain, body, behaviour and nervous system – and live a calmer, more balanced life.
My guests and topics are here to help you embrace your ADHD with more awareness, self-compassion and acceptance.
No more self-criticism, judgement or blame – just honest, straight-talking conversations to help you fulfil your potential and live a kinder, more compassionate and more authentic life.
Kate Moryoussef is an ADHD lifestyle and wellbeing coach and EFT practitioner
She helps overwhelmed yet unfulfilled ADHD-curious or diagnosed women find calm, balance, compassion, creativity and clarity.
Using EFT (emotional freedom technique/tapping) Kate guides you to rediscover your inner voice, find your potential, fulfil your desires and tackle overwhelm and inner pressure.
RECENT REVIEWS OF THE ADHD WOMEN’S WELLBEING PODCAST…
Episode 216: ADHD, Autism & Harnessing Our Unique Neurodiversity at Work with Rachel Morgan-Trimmer
In this week’s episode, Kate speaks with Rachel Morgan-Trimmer, a neurodiversity consultant, TEDx speaker, and author of How to Be Autistic: A Guide for the Newly Diagnosed. Together they explore the complex intersection of ADHD and autism, and what it means to truly support neurodivergent people at work and beyond.
Episode 183: The Power of ADHD Self-Trust: Navigating Change with Caroline Britton
This week Caroline Britton joins me to discuss how women with ADHD can navigate life-changing transitions with ease and self-compassion, emphasising how tuning in to your body and intuition is vital when facing change and uncertainty.
Episode 118: Channeling our ADHD Creativity and Energy into Purpose with Louise Gooding
This week, proud ADHDer and neurodiversity advocate Louise Gooding joins us on The ADHD Women's Wellbeing Podcast. She speaks openly about her own experiences as a neurodiverse child and adult and how her experiences have shaped who she is today.
Episode 116: Why ADHD is NOT a Bloody Trend with Kat Brown
Have you had enough of people saying that 'everyone seems to have ADHD nowadays'? Or 'doesn't everyone have a little bit of ADHD'? Or the infamous 'it's just really on-trend to have ADHD at the moment' - take a breath and get ready to listen to why ADHD is most certainly NOT a trend!
Episode 42: Newly Diagnosed with ADHD? Here's what you need to hear...
Patricia Sung helps mothers with ADHD get their crap together one step at a time and feel confident running their family life. Her top-ranked podcast, Motherhood in ADHD, is a lighthouse for women with ADHD, reminding us that we are never alone in our struggles.