You deserved to be in that room, so I'm bringing the room to you.
My first-ever ADHD Women's Wellbeing Live Event sold out, and it was one of the most extraordinary days I've ever been part of. An intimate, expert-led day created especially for women navigating late-in-life ADHD diagnoses, neurodivergence, and all the layered, complex, deeply human experiences that come with it. My heart was so full. It was a day of lightbulb moments and breakthroughs, of laughter and tears, of conversations that women told me they'll carry with them for a long time to come which just means everything.
I'm aware not everyone could make it. Whether the distance was too far, the timing wasn't right, or you simply couldn't get a ticket. That’s why I captured every single exceptional moment from the stage to create this full audio experience, so that wherever you are, you can still be part of it.
You deserved to be in that room. So I'm bringing the room to you.
My first-ever ADHD Women's Wellbeing Live Event sold out, and it was one of the most extraordinary days I've ever been part of. An intimate, expert-led day created especially for women navigating late-in-life ADHD diagnoses, neurodivergence, and all the layered, complex, deeply human experiences that come with it. My heart was so full. It was a day of lightbulb moments and breakthroughs, of laughter and tears, of conversations that women told me they'll carry with them for a long time to come which just means everything.
I'm aware not everyone could make it. Whether the distance was too far, the timing wasn't right, or you simply couldn't get a ticket. That’s why I captured every single exceptional moment from the stage to create this full audio experience, so that wherever you are, you can still be part of it.
I brought together three neuro-affirming experts — a counselling psychologist, a women's health and hormone practitioner, and a purpose coach — alongside a room full of late-diagnosed women, to sit with one quiet but powerful question:
“Now that I understand my brain and my nervous system… how do I actually want to live?”
What followed was four hours of neuroscience, hormonal health, purpose, identity and honest conversation — the kind of conversations most women with ADHD have never had access to before.
Four hours that could change how you understand yourself and your life
I brought together three neuro-affirming experts and a room full of late-diagnosed women to sit with one quiet but powerful question:
Now that I understand my brain and my nervous system… how do I actually want to live?
I brought together three neuro-affirming experts — a counselling psychologist, a women's health and hormone practitioner, and a purpose coach — alongside a room full of late-diagnosed women, to sit with one quiet but powerful question:
“Now that I understand my brain and my nervous system… how do I actually want to live?”
What followed was four hours of neuroscience, hormonal health, purpose, identity and honest conversation — the kind of conversations most women with ADHD have never had access to before.
Following the event, women in the room described feeling…
Energised · Empowered · Understood · Connected · Heard
What the women who were there shared
"Being in a room filled with other women with ADHD was amazing. There was something about being in that non-judgmental, accepting space that made me feel like exhaling in relief."
- Emma“All 4 of the sessions were INCREDIBLE. I gained so much insight from the collective authenticity and despite consuming your fantastic podcast since discovering it last summer, I was still blown away by some of the information I gained.”
- Attendee“It was an event of self-recognition with so many brilliant observations made by like-minded women, curated with compassion and offering the amazing levels of support often found when women come together.”
- Hayley For so many late-diagnosed women, the hormonal piece of the puzzle is the one that finally makes everything click. Adele unpacked the relationship between oestrogen, progesterone and the ADHD brain with a clarity most women have never encountered in a GP's office — covering everything from HRT and cycle tracking to perimenopause and the myths around progesterone intolerance. If you've ever felt your hormonal health and your ADHD have been treated as two completely separate things, this session is for you.
Dr Hannah Cullen has a rare gift — she can take the most complex neuroscience and make it feel like a conversation between friends. She spoke openly about the shame, loneliness and relentless inner critic so many late-diagnosed women carry, and explained the Default Mode Network in a way that left women thinking so that's why. Warm, funny and brilliantly clear, this session offers something that good therapy often takes years to uncover.
Kate opened the day with honesty, humour, and an immediate sense that this was a room where you could finally exhale. She guided the room through her post-diagnosis growth formula — a gentle framework built not around fixing yourself, but understanding who you are now that you have this new lens. You'll hear things in this session that you've waited your whole life to hear.
“I loved Hannah’s take on purpose. As a mutual coach, I find that clients want to do everything brilliantly and exceed expectations in all areas of their lives. The word “purpose” can feel aspirational but Hannah made it feel accessible and created a sense of calm.”
- Kat“I largely dismiss my own struggles without realising. You recognised the drive and need in us to be there, despite the difficulties and anxiety of going, and it hit the nail on the head!”
- Attendee “Brilliant and humorous demonstration of neuroscience behind ADHD. Much needed by me and delivered in an engaging and memorable way.”
- Catherine“Fascinating. Mind blowing research delivered in a very accessible style. Lots of food for thought.”
- Catherine Kate Moryoussef - ADHD Wellbeing Coach, Author & Podcast Host
Adele Wimsett - Women's Health Practitioner
Our expert speakers who understand ADHD from the inside out
I handpicked each of these colleagues because of the depth of knowledge and warmth they bring. Every one of them left the women in that room with something genuinely new to hold onto.
Kate Moryoussef
ADHD Wellbeing Coach, Author & Podcast Host
Kate opened the day with honesty, humour, and an immediate sense that this was a room where you could finally exhale. She guided the room through her post-diagnosis growth formula — a gentle framework built not around fixing yourself, but understanding who you are now that you have this new lens. You'll hear things in this session that you've waited your whole life to hear.
“I largely dismiss my own struggles without realising. You recognised the drive and need in us to be there, despite the difficulties and anxiety of going, and it hit the nail on the head!”
- Attendee 
Dr Hannah Cullen
ADHD Expert & Counselling Psychologist
Dr Hannah Cullen - ADHD Expert & Counselling Psychologist
Hannah Miller - Purpose Expert, Author, Speaker & Accredited Coach
Dr Hannah Cullen has a rare gift — she can take the most complex neuroscience and make it feel like a conversation between friends. She spoke openly about the shame, loneliness and relentless inner critic so many late-diagnosed women carry, and explained the Default Mode Network in a way that left women thinking so that's why. Warm, funny and brilliantly clear, this session offers something that good therapy often takes years to uncover.
“Brilliant and humorous demonstration of neuroscience behind ADHD. Much needed by me and delivered in an engaging and memorable way.”
- Catherine
Hannah Miller
Purpose Expert, Author, Speaker & Accredited Coach
If the word "purpose" has ever felt too big, too vague, or simply not designed for a brain like yours, Hannah Miller's session will quietly change that. She reframes purpose entirely — away from job titles and grand ambitions, and back to something far more personal. Women left her session not with a to-do list, but with a quiet clarity about who they are and what actually matters to them.
“I loved Hannah’s take on purpose. As a mutual coach, I find that clients want to do everything brilliantly and exceed expectations in all areas of their lives. The word “purpose” can feel aspirational but Hannah made it feel accessible and created a sense of calm.”
- Kat
Adele Wimsett
Women's Health Practitioner
For so many late-diagnosed women, the hormonal piece of the puzzle is the one that finally makes everything click. Adele unpacked the relationship between oestrogen, progesterone and the ADHD brain with a clarity most women have never encountered in a GP's office — covering everything from HRT and cycle tracking to perimenopause and the myths around progesterone intolerance. If you've ever felt your hormonal health and your ADHD have been treated as two completely separate things, this session is for you.
“Fascinating. Mind blowing research delivered in a very accessible style. Lots of food for thought.”
- Catherine If the word "purpose" has ever felt too big, too vague, or simply not designed for a brain like yours, Hannah Miller's session will quietly change that. She reframes purpose entirely — away from job titles and grand ambitions, and back to something far more personal. Women left her session not with a to-do list, but with a quiet clarity about who they are and what actually matters to them.
You don't need to be healed, confident, or certain about what comes next. You just need a willingness to be gently curious.
You don't need to be healed, confident, or certain about what comes next. You just need a willingness to be gently curious.
If you’re a woman who...
Has begun to understand that ADHD or neurodivergence has been shaping your life for far longer than you realised and you're ready to meet that understanding with compassion rather than criticism — this audio experience was created for you.
You might be:
In midlife, navigating perimenopause alongside a late or recent ADHD discovery
Exhausted from years of masking, over-achieving, or simply trying to keep up with a world that wasn't built for your brain
Craving a way of living that finally honours who you actually are
Longing to feel informed, validated, and a little less alone in all of this
You don't need to be healed, confident, or certain about what comes next. You just need a willingness to be gently curious.
“You and your speakers were truly inspirational. After so many years of sitting in classrooms, lectures, conferences and meetings where I've felt inferior, out of place, and alone - it was a breath of fresh air to hear from women who share my experiences, struggles and brain chemistry!”
- AttendeeGet Access to the Audio Experience
The connection that happened in that room is something we can't bottle. But the insight, the honesty, the expertise and the conversations — all of it is here, waiting for you.
Four expert speakers. Four hours. One experience created entirely around the minds, bodies and lives of late-diagnosed women.
Here's everything that's ready for you inside:
4 hours of expert audio from the sold-out ADHD Women's Wellbeing Live event
Kate's exclusive post-diagnosis growth formula session
Dr Hannah Cullen on the neuroscience of the ADHD brain and why it works the way it does
Hannah Miller on finding purpose through a neurodivergent lens
Adele Wimsett on hormones, HRT, perimenopause and what neurodivergent women are rarely told
Lifetime access — return to it whenever you need a reminder that you're not alone
For too long, women have had to piece this together alone — the hormones, the brain, the identity, the purpose. You deserve to have it all in one place. Now you do.