Everything You Need to Know About Your ADHD Brain is Here in the ADHD Women’s Wellbeing Podcast

Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?

Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.

Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.

You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.

No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.

Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.

Recent Reviews of The ADHD Women’s Wellbeing Podcast

  • “I recently discovered your podcast and have found it so helpful to have in the mix as I navigate my way through menopause with a mid-life ADHD diagnosis.”

  • “I've followed your podcast for a long time, and it's exciting to see how your work with the women's ADHD community has transformed so many lives (including mine!). I'm full of gratitude for you and your work.”

  • “I found your amazing podcast after researching ADHD symptoms in women. It was such a HUGE relief to find someone who clearly cares about women struggling with ADHD. You have become my anchor in the storm, and I always feel empowered after listening to one of your podcasts. Thank you”

ADHD Women’s Wellbeing Podcasts
Living Well with ADHD Kate Moryoussef Living Well with ADHD Kate Moryoussef

Episode 177: NEW SERIES! The Power of Psychoeducation: The Key to Understanding Anxiety and ADHD

This week's guest is Joshua Fletcher, a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. Join us as we talk about power of psychoeducation to help people with anxiety, neurodiversity and mental health issues

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