Introducing…
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Following the release of the acclaimed ADHD Women’s Wellbeing Toolkit in 2025, you’re invited to the first ever in-person, intimate and exclusive ADHD Women’s Wellbeing event with Kate Moryoussef on 6th March.
You may have reached a moment after your ADHD awareness (perhaps during perimenopause) when something quietly shifted? Maybe you’re beginning to understand yourself more clearly now - your brain, your nervous system, your hormones, your energy, your patterns and yet the question becomes, how do I want to live from here?
This is your invitation to pause, reflect, learn, reconnect and step into that next chapter with support, alongside other like-minded women.
Hosted by the ADHD Women’s Wellbeing Podcast host, author, coach, and fellow ADHD-er Kate Moryoussef, alongside two specialist guest experts, this day is not about productivity hacks, doing more or becoming someone new. It’s about meeting yourself (and others) with compassion, reclaiming your inner authority and learning how to grow gently - without shame, guilt, pretence or pressure, all through your own neuro-affirming lens.
Together, in a safe and understanding space, we’ll explore what it means to honour and support your hormones, listen within, regulate your nervous system, trust your inner guidance and build a future that feels more aligned, spacious and authentically yours - alongside your newly discovered neurodivergence.
This event is now full. Join the waitlist to be the first to hear about future ADHD Women’s Wellbeing Live events.
What The Day Will Offer
Thoughtful, practical sessions focused on understanding ADHD in women in an intimate community setting
Time to listen, reflect and ask questions
Honest conversation and shared experience
Opportunities to connect with other women in the room
Tools and insights you can take away and use in everyday life
Opportunity to buy signed copies of The ADHD Women’s Wellbeing Toolkit
Who This Day is For
Kate’s first ADHD Women’s Wellbeing Live event is for you if
You are a midlife woman who has come to understand that ADHD or neurodivergence has unknowingly been shaping your health, wellbeing and many other overlapping areas of your life for far longer than you realised and you’re now ready to meet that awareness with curiosity and compassion rather than self-criticism.
You’re feeling the pull towards a different way of living, working, and being - one that honours your nervous system, energy and changing hormonal landscape, rather than pushing against them.
You’re tired of masking, over-functioning, burning out and carrying guilt for needing rest. Maybe you want to finally feel more grounded in your body, clearer in your boundaries, and more trusting of your inner guidance.
You don’t need to be “fully healed,” confident, or certain about what comes next. You simply need curiosity, openness, and a willingness to explore what gentle, self-led growth could look like: supported, understood, and in community with others who truly get it.
Please come and bring friends if:
You are a woman with ADHD, curious, diagnosed or self-diagnosed
You want practical insight
You value community and shared understanding
You want to learn more about how your mind, nervous system and body work
You want to leave feeling validated, clearer, regulated, knowldegable and less alone
Kate’s work is rooted in bringing women together to feel more connected to themselves and others, to deepen their understanding of how ADHD shows up in their lives, and to offer accessible lifestyle tools that feel realistic and supportive.
This event is now full. Join the waitlist to be the first to hear about future ADHD Women’s Wellbeing Live events.
The ADHD Women’s Wellbeing Live Event Speakers
Kate Moryoussef
Kate Moryoussef is a women’s ADHD lifestyle and wellbeing coach, EFT practitioner, author and host of the award-winning ADHD Women’s Wellbeing Podcast.
Diagnosed with ADHD at 40, Kate brings together lived experience, professional training and expert insight to support women in understanding themselves with greater clarity and compassion. Her work centres on helping women navigate ADHD in a way that feels realistic, supportive and sustainable, without pressure to “fix” themselves.
Kate is the author of The ADHD Women’s Wellbeing Toolkit, a practical and holistic guide covering relationships, work, nervous system regulation and everyday life with ADHD. Through her coaching, writing and online membership, she creates spaces where women feel understood, informed, and less alone.
Dr. Hannah Cullen
Dr. Hannah Cullen is a published Doctor of Counselling Psychology with a Master’s degree in Health Psychology. She is trained in a range of therapeutic approaches and is known for her warm, relational, and highly personalised style of work.
Hannah specialises in ADHD assessment and therapy and is deeply committed to creating safe, non-judgmental spaces where meaningful change can take place.
Hannah has a keen interest in supporting women with ADHD and strives to empower women to lead a life that feels calmer and more fulfilled.
Hannah Miller
Hannah Miller is the founder of Sidekick and creator of The Purpose Pursuit™ course and book. An award-winning speaker, author, podcast host, and accredited coach, she helps people and organisations uncover their strengths and understand their personality, navigate change, and pursue purpose. With a background in teaching and business, Hannah combines practical insight with a personal approach to leadership and self-development.
Hannah has been involved in co-hosting the Superpower Sessions and Incredible You, two events for ADHD founders, visionaries and leaders, to discover, harness and celebrate their strengths.
Her work has been featured in Marie Claire, BBC, and iPaper, and she is the proud recipient of the Vistage Speaker of the Year Award, Vistage Rising Star Award and the Outperformer Award in 2022 and 2023 and she also hosts The Purpose Pursuit podcast.
The Day at a Glance
10:00am
Arrival, settle in with a tea/coffee and breather!
10:30am
Welcome and opening session with Kate
11:15am
Short break, leg stretch and some fresh air!
11:30am
Guest speaker Dr Hannah Cullen
A live conversation exploring ADHD and women’s mental health, plus Q&A
12:30pm – 1:30pm
Lunch break
Lunch isn’t included; please bring your own, or take a walk to check out Wilmslow’s many food options!
1:30pm
Guest session with Hannah Miller
A reflective session exploring identity, purpose and reconnecting with yourself beyond expectations
2:20pm
Short Break
2:35pm
Closing session with Kate
3:30pm
Finish
This event is now full. Join the waitlist to be the first to hear about future ADHD Women’s Wellbeing Live events.
Venue Information
📍 The Coach and Four
69-71 Alderley Rd, Wilmslow, Cheshire,
SK9 1PA
Google Maps
Travel:
Wilmslow train station – approx 15 mins on foot
Manchester airport – approx 20 mins by taxi
Care has been taken in choosing this venue to make the day as easy and comfortable as possible.
It’s centrally located, with plenty of options nearby if you’d like to step out and grab lunch on the high street during the lunch break. The space itself is light and open, with an outdoor patio where we can get some fresh air throughout the day if the weather allows.
This has been planned with comfort in mind. We want the day to feel spacious and manageable, not closed-in or overwhelming. Bring with you whatever you need to feel as comfortable as possible!
ℹ️ Parking and accommodation available onsite. For more info on accommodation, see here.
There will be an opportunity to purchase Kate’s book on the day, with time set aside for book signing.
Tickets
The cost of this event is £77 per person.
Tea and coffee will be included on the day.
Lunch isn’t included but you’re welcome to bring something with you or pop out to one of the nearby High Street shops during the break.
This event is now full. Join the waitlist to be the first to hear about future ADHD Women’s Wellbeing Live events.