The ADHD Women’s Wellbeing Podcast

Everything You Need to Know About Your ADHD Brain

Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?

Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.

Kate in a red and pink top sat on sofa with British Podcast Awards Nominee logo in top right hand corner

Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.

You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.

No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.

Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.

Recent Reviews of The ADHD Women’s Wellbeing Podcast

  • “I recently discovered your podcast and have found it so helpful to have in the mix as I navigate my way through menopause with a mid-life ADHD diagnosis.”

  • “I've followed your podcast for a long time, and it's exciting to see how your work with the women's ADHD community has transformed so many lives (including mine!). I'm full of gratitude for you and your work.”

  • “I found your amazing podcast after researching ADHD symptoms in women. It was such a HUGE relief to find someone who clearly cares about women struggling with ADHD. You have become my anchor in the storm, and I always feel empowered after listening to one of your podcasts. Thank you”

  • "I have been listening to Kate’s podcasts for at least a year now. A friend recommended the podcast after my GP had suggested that I may have ADHD and referred me for diagnosis. As I found the podcast so useful I signed up to an ‘all workshops pass’ and I am very pleased that I did!"

  • "The workshops have been an invaluable source of information and have helped me understand much more about my ADHD and what I can do to improve my symptoms. I would recommend Kate’s workshops to anyone with ADHD, particularly for those who are newly diagnosed. Kate has a lovely calm way about her and is very open about her own struggles/experiences which ADHD. Thank you Kate! Xx"

ADHD Women’s Wellbeing Podcast Episodes
Newly Diagnosed Kate Moryoussef Newly Diagnosed Kate Moryoussef

Series 1, Episode 2: 'Leaning Into The Brain I’ve Got' with Pippa Simou

This week’s episode is with Pippa Simou. Pippa’s professional background is in secondary education, teaching RE. In 2016, to achieve further flexibility to support her neurodiverse children, Pippa joined a local charity as a coach and trainer, working to support parents and professionals who live or work with children who have ADHD / ASD.

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Newly Diagnosed Kate Moryoussef Newly Diagnosed Kate Moryoussef

Series 1, Episode 1: 'Boundaries are expansive NOT limiting' with Nancy Levin

This week’s episode is with Nancy Levin. Nancy is a Master Coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support students to make themselves a priority by setting boundaries that stick.

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