Everything You Need to Know About Your ADHD Brain is Here in the ADHD Women’s Wellbeing Podcast
Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?
Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.
Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.
You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.
No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.
Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.
Recent Reviews of The ADHD Women’s Wellbeing Podcast
ADHD Women’s Wellbeing Podcasts
Episode 193: Beyond Medication: ADHD Wellbeing and Lifestyle Insights from a TOP Psychiatrist
This special Ask the Psych episode of The ADHD Women’s Wellbeing Podcast with Dr Asad Raffi, explores the brain health and unique hormonal challenges women face with ADHD – particularly during perimenopause and menopause.
Episode 191: How Medical Cannabis Could Transform ADHD Treatment: Insights from Dr. Niraj Singh
In this week’s thought-provoking episode, consultant psychiatrist Dr Niraj Singh, a Consultant Psychiatrist specialising in Neurodevelopmental Psychiatry, joins me to explore its potential to ease anxiety, mood swings and sleeping issues as an alternative or alongside ADHD medication.
Episode 112: Why Coaching Works So Well for ADHD with Brooke Schnittman
One of the most effective ways of harnessing our strengths and moving forwards with more intentionality and purpose is ADHD coaching. And this week's guest is Brooke Schnittman, owner and founder of Coaching With Brooke, an ADHD and executive function coaching company for students and adults.
Episode 72: ADHD Medication and Treatment: Demystified by a Psychiatrist with Dr Helen Read
Have you been nervous about taking ADHD medication? Does it feel scary to start a medication regime due to the stigma behind stimulant meds? This week's guest is Dr Helen Read on The ADHD Women's Wellbeing Podcast is an experienced Consultant Psychiatrist with 30 years of experience in NHS.
Episode 63: A Functional Medicine Approach to ADHD with Momina Salim
This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health.
Series 1, Episode 12: 'Discovering Yourself After Years of Medication' with Audrey Stimpson
This week’s episode is with Audrey Stimpson, an internationally published master photographer by trade who has now made it her sole mission to share her story of Adderall addiction and how she freed herself after 23 years.