Everything You Need to Know About Your ADHD Brain is Here in the ADHD Women’s Wellbeing Podcast
Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?
Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.
Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.
You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.
No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.
Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.
Recent Reviews of The ADHD Women’s Wellbeing Podcast
ADHD Women’s Wellbeing Podcasts
Episode 206: Anchoring Your ADHD Creativity Alongside Imposter Syndrome with Louise Gooding
On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit part of our conversation with proud ADHDer, neurodiversity advocate and author Louise Gooding. In this inspiring conversation, Louise shares how her late ADHD diagnosis unlocked her creativity and passion for storytelling, leading her to publish three books in just a few years.
Toolkit Episode: Reignite Your ADHD Creativity: 10 Steps to Unpeeling Your Artistic Self
Join The ADHD Women’s Wellbeing Toolkit as Jude Schweppe shares a 10-step process to reconnect with your creativity. Learn practical strategies to overcome creative blocks, embrace play, and integrate creativity into daily life for personal growth and mental well-being.
Series 1, Episode 27: 'Channeling Creativity To Support Our Mental Wellbeing' with Jude Schweppe
This week’s guest is Jude Schweppe, a coach for creatives and performers, a writer, actor and co-founder of the Actors' Space in Brighton. She is passionate about the role creativity plays in supporting good mental health and wellbeing.
Series 1, Episode 5: 'Harnessing Creativity in a Way That Works For Us' with Jay Emme
This week’s episode is with Jay Emme. Jay is helping ADHD creatives & entrepreneurs smash goals and LIVE LIFE! Through her coaching work, she is aiming to empower her clients to know that ADHD doesn't have to define your life and that you CAN be confident, do amazing things and appreciate your own awesomeness.