This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations, Instagram Lives, podcast events and ways for you to share what actually helps in your own life. Visit the Events page to see what’s happening and get involved. If you've ever wondered why some days feel manageable and others feel completely impossible, even when nothing has obviously changed, your nervous system is trying to tell you something.
This one is a little different. No guest, no workshop clip — just me, talking to you about what's coming next and why community is at the heart of everything we're building here.
Today I'm sharing a personal update about what's happening at ADHD Women's Wellbeing this October and beyond, including some exciting plans for live events in 2027, how you can get involved in ADHD Awareness Month right now, and how I want your wisdom to shape something I'm creating for this community.
This one is warm, unscripted and very much from the heart. Sign up for the ADHD WW events waitlist here
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In this episode, I cover:
What the first-ever ADHD Women's Wellbeing live event in Manchester taught me, and why I want to do more
My plans for in-person events in 2027, what they'll look and feel like, and how to get on the waitlist
Why ADHD Awareness Month 2026 is all about community, lived experience and what actually helps
The Google Form I'm creating to collect your wisdom — what makes your daily life easier with ADHD — and how your answers will shape a community workbook
How to attend free live podcast recordings this October and ask experts your questions in real time
Why I believe lived experience often comes before the research, and why I want more of your voice in this space
The legacy I want to leave through ADHD Women's Wellbeing and what I'm building towards
Why I'm doing all of this with very finite energy, a tiny team, and a genuine commitment to keeping things accessible
Links and Resources:
Visit the Events page and join the live events waitlist here
Fill in the What Actually Helps You Form here
Explore the ADHD Women's Wellbeing Workshop Library here
Get my book, The ADHD Women's Wellbeing Toolkit (also available in ebook and audiobook) here
Join the More Yourself membership community here
Follow the podcast on Instagram: @adhd_womenswellbeing_pod
Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity.