Everything You Need to Know About Your ADHD Brain is Here in the ADHD Women’s Wellbeing Podcast
Are you looking for ways to support overwhelm, focus, motivation, nutrition, sleep, RSD, or emotional dysregulation?
Whether you're newly diagnosed, ADHD-curious, or looking for further support, the ADHD Women’s Wellbeing Podcast is your space to explore expert advice and empowering insights.
Join global experts, thought leaders, professionals and authors as they share practical tools and honest conversations to support your health, wellbeing, calm and balance, all tailored for the ADHD woman.
You’ll deepen your understanding of your ADHD brain, body, behaviour and nervous system, while building self-awareness, self-compassion and self-acceptance.
No more self-criticism, judgment or blame, just real conversations to help you live a kinder, more compassionate and authentic life.
Hosted by Kate Moryoussef, ADHD lifestyle and wellbeing coach and EFT practitioner, who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm and potential.
Recent Reviews of The ADHD Women’s Wellbeing Podcast
ADHD Women’s Wellbeing Podcasts
Toolkit Episode: Ready for a more purposeful, joyful and fulfilling career with ADHD? Here's how...
In this episode of The ADHD Women's Wellbeing Toolkit, ADHD career coach Shell Mendelson shares seven steps for creating a fulfilling, profitable career with ADHD. Using the "What Color is Your Parachute?" model, she emphasizes aligning work with personal strengths, flexible environments, and supportive cultures. Discover strategies for self-reflection, skill transfer, and defining a joyful career path tailored to ADHD.
Episode 175: ADHD and Work: How to Thrive
On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them.
Episode 169: Better ADHD Awareness in the Workplace with Hester Grainger
On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant about changing the way we look at neurodivergence in the workplace, raising awareness of what neurodiversity looks like in the office and showing up to help more people feel supported at work.
Episode 168: How to Thrive at Work with Rachel Harris & Jodie Hill
I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, paving the way for more neurodivergent women to ask for what they need and create strong scaffolding to support them from burnout while also satiating their inner drive, ambition and big dreams.
Episode 155: Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell
When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Women's Wellbeing Podcast with guest Andrea McDowell, who also says it sometimes involves winging it and pivoting, even when we're terrified we may fail.
Episode 145: How To Ask For Help At Work and Reduce Burnout with Leanne Maskell
On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD.
Episode 141: Creating a FUN and fulfilling ADHD career - yes, it is possible!
Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! Following her diagnosis in 2020, she realized she had built a prison instead of a business, so she set about creating a life that worked WITH her brain instead of against it.
Episode 119: Asking for ADHD Adaptations with Hester Grainger
On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant about changing the way we look at neurodivergence in the workplace, raising awareness of what neurodiversity looks like in the office and showing up to help more people feel supported at work.
Episode 100: Becoming an Empowered ADHD Entrepreneur with Alex Partridge
This week's ADHD Women's Wellbeing Podcast guest is Alex Partridge, one of the pioneers of social media content the way we know it today. At 34 years old, Alex was diagnosed with ADHD and has quickly become a leading voice on social media around neurodiversity.
Episode 74: Building The ADHD Foundations for Our Life and Careers with Amanda Perry
This week’s guest is Amanda Perry, a serial entrepreneur and ADHD advocate. Following her diagnosis in 2020, she realised she had built a prison instead of a business, so she set about creating a life that worked WITH her brain instead of against it. She now helps other founders create their own version of success, balancing the value of time, energy and money.
Episode 68: Running a Business Your Way After An ADHD diagnosis with Jodie Hill
This week's ADHD Women's Wellbeing Podcast guest is Jodie Hill. Jodie is passionate about creating an environment where both she and her team can Thrive. Her mission is to educate and empower employers to create their own thriving cultures.
Episode 67: Discovering Your Aligned and Purposeful ADHD Career with Shell Mendelson
This week's podcast guest is Shell Mendelson, who has helped hundreds of ADHD adults and young adults over the past 35 years find a fulfilling and sustainable career direction. Shell says that her work is synonymous with joy, and she will likely never "retire", and her aim is to make that possible for everyone.
Episode 40: ‘Finding Balance Between Our Relentless Business Drive and Hitting Burnout’ with Kim Raine
This week’s guest, Kim Raine, is a high-performance ADHD Coach, the author of Square Pegs - A Book Of Self Discovery For Women With ADHD and the founder of ADHD Brains In Business, a vibrant community of high flyers ready to lean into and celebrate their neurodiversity.
Series 1, Episode 28: 'Advocating For Your Neurodiversity In The Workplace' with Samantha Hiew
This week’s guest, Samantha Hiew is the Director of ADHD Girls, a company founded with a social mission to empower girls and women with ADHD through effective advocacy, education and specialists’ insights.