ADHD Coaching & Support—How We Can Work Together
There’s no one-size-fits-all when it comes to ADHD support. That’s why I offer gentle, flexible coaching that meets you where you are - whether you're feeling lost, overwhelmed, or just ready to feel more like you again.
As an ADHD lifestyle & wellbeing coach, accredited EFT + NLP practitioner, entrepreneur and mum to 4, I can emphasise the challenges ADHD can bring. I am here to come alongside you to find your authentic voice and heel within.
ADHD Lifestyle & Wellbeing Coaching
Gentle, supportive sessions to help you feel calmer, more balanced and in tune with your needs. We’ll work on creating realistic routines, emotional regulation tools, and lifestyle shifts that support your ADHD - without the overwhelm.
EFT Coaching for ADHD Women
Using Emotional Freedom Technique (tapping), I’ll help you gently release self-doubt, old stories, and emotional blocks that may be holding you back. These sessions create space for more clarity, confidence, and self-acceptance.
Marketing & Business Coaching for ADHD Entrepreneurs
Bespoke Coaching
Specifically for women running their own businesses with ADHD, these sessions support you with work-life balance, boundaries, confidence, PR/marketing strategy, and building a business that works with your brain, not against it.
Not sure where to start or want to blend different areas? We can co-create a coaching package tailored to your exact needs - whether that’s mindset, business, wellbeing or something in-between.
What People Say!
Corporate in-person speaking opportunities and training
Corporate talks and training on ADHD and neurodiversity support………..